The Self Love Fix

1. 230 We decided to be celibate.... 2 years INTO our relationship

Yup, you read correctly! My boyfriend and I decided to be celibate until marriage 2 years into our relationship. Why you may ask? Tune into the episode to find out! WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr CONNEC

Dec 07,2023 23:46

2. 229. You're dating life isn't changing because of THIS

If you've ever felt like something is wrong with YOU because you keep attracting the SAME types of men over and over again... Men who are emotionally unavailable... Men who are not interested in commitment... Men who are unfaithful... etc. There's actually something DEEPER to the story. It's not that you're doomed. Or that something is wrong with you. It's that you may have an UNCONSCIOUS dating pattern running the show and you don't even know it. Tune into this episode to learn more. WORK

Nov 30,2023 18:23

3. 226. "Red flags" + Infusing Maturity in Dating + Relationships

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag. Not everything is a red flag. MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern what IS from what ISN'T a red flag. 3. You'll have to listen to the rest of the episode to find out! ;) WORK WITH BEATRICE: Click here to join the Woman of Desire waitlist (Save 50% off enrollment when the pre-sale begins the week of Nov 20) Head over to my website to

Nov 16,2023 20:16

4. 225. A Conversation About When You're "Confused" About How "He Feels"

If you’re hunched over your phone with your magnifying glass out, organizing a conference call with ten of your girlfriends at once, and desperately trying to untangle whether the person you’re “talking to” wants to be in a relationship with you… He doesn’t. I say this with so much love: if you have to do this, you aren’t actually confused at all about how he feels. You know he isn’t interested in having a relationship…you just don’t like that answer. Desire is not ambiguous. Desire is CLEAR. De

Nov 02,2023 23:06

5. 224. Don't Give Up On Dating! A Relationship IS Meant For You

If you’ve given up on dating…this episode is for you. I’m not talking about the people who truly do not desire a relationship. I’m talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they’re ready to throw in the towel entirely. Listen to me–I don’t care what your situation is. I don’t care if you’re in your late 20s, 30s, 40s, etc. I don’t care if you’ve been divorced four times and can’t imagine a relationship ever working out. I don’t care

Oct 26,2023 30:08

6. 223. Our Dating Story and How We Knew We Wanted to Be Together

Ooooh, do I have a TREAT for you all today. I am absolutely giddy to welcome my boyfriend of two years, Osa, onto the podcast! Osa’s more of a behind-the-scenes type of guy. But today, we’re sitting down for a conversation about how we met, our first impressions of each other, what we think about online dating, how we transitioned from dating to a long-term relationship, and so much more! Not only that, but we’ve also slipped in a little teaser for something that we’re VERY excited about…somethi

Oct 19,2023 42:10

7. 222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You

If you believe it’s IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is. And you’re probably not going to like hearing it. Once upon a time, I was in the same shoes as you: fed up with attracting men who wouldn’t so much as initiate a phone call, sick of having to do ALL the work in every relationship, and wondering where all the ambitious men were. But you know what else I believed? That men were dumb as rock

Oct 12,2023 25:49

8. 221. The DOUBTING Phase of Relationships No One Talks About

There’s one stage of new relationships that no one talks about. We try to pretend it doesn’t happen. In fact, we do one better (or worse): we usually dip out of the relationship the second we enter this phase. The first phase of any new relationship is the honeymoon phase…and it is POWERFUL. That cocktail of hormones hits HARD. We’re floating on cloud nine. All we see in front of us is our perfect, amazing partner. Everything they do is so cute and sweet and amazing… Until it isn’t. Until one da

Oct 05,2023 19:20

9. 220. Dating Requires Your Effort (Contrary to Popular Belief)

If you’re walking around telling yourself “I DESERVE a relationship…” Sit down for a second. Let’s talk. I say this because I love you: you do not “deserve” a relationship. You don’t deserve anything from another individual just because you want it. Imagine if you walked into a job interview. You did no prep. You did no research. You wore your sweats. And when they start asking you questions, you just go, “What do you mean? Why are you asking me this? I deserve this job. Just give it to me.” T

Sep 28,2023 39:09

10. 219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You

“God must be out to get me.” “This must be some kind of cosmic joke.” “You know what? Fine. I don’t want a relationship anyway.” “I’m focusing on my career. I don’t need a man.” If any of these sound familiar, then this episode is for you. If you’re the kind of person who truly enjoys being single…good for you! But if you’re saying you’re fine with being single, then absolutely SEETHING with anger and bitterness every time you see a happy couple… I don’t think you’re being honest with yourself.

Sep 21,2023 20:51

11. 218. Transcending Comparison in Business, Relationships, + Dating

I love delving into the shadowy parts of ourselves that no one likes to talk about…comparison being one of them. We all compare ourselves to others. We all feel envious of someone else’s successes, both in business and in relationships…especially when they’re in the same industry as us. And I don’t think these experiences are wrong…but when we lie about it to ourselves and refuse to OWN what we’re thinking and feeling, that’s when it becomes a problem. When we try to pretend we aren’t playing th

Sep 14,2023 32:52

12. 217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business

Let me ask you a question… What is BRAND? If you answered, “Colors, fonts, and logos”...no judgment here. There was a hot minute when I believed the very same. In actuality, these things are brandING, not BRAND. But when so many people start out in entrepreneurship, they come in business-minded, not brand-minded…and when they look for steps to skip, brandING can take the place of actual brand. If you’re just now learning you were wrong about brand, don’t panic–that’s why I’m having this conversa

Sep 07,2023 29:31

13. 216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck

Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she’s so incredible that she’s MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brands to maximize opportunities and evolution. She helps powerful players in the online world unleash their unique gifts and full potential in business and helps them create a business space where money and success aren't th

Aug 31,2023 55:32

14. Evolve DAY 4 Purpose, Impact, + EVOLVING Beyond Perfectionism + fear of being seen being your BIGGEST problem

Evolve is the FREE event where you learn to RELEASE GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVE BEYOND LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU In Day Four we discussed evolving BEYOND perfectionism + fear of being seen being your BIGGEST problem so that you can step into your PURPOSE, LEGACY, + IMPACT you're meant to bring forth into this world This event is an EVENT of a lifetime. There is simply nothing like it. THIS EVENT WAS GENERATIONALLY TRANSFORMATIVE. And

Aug 29,2023 01:50:28

15. 215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport

This week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister. This is an incredible and INSPIRING episode you DON'T want to miss! Follow Taccarra over on IG: https://www.instagram.com/taccarra_renee Tacarra's website: www.taccarra.com Tacarra's book: https://taccarra.com/book

Aug 25,2023 38:43

16. DAY TWO of EVOLVE- EVOLVING YOUR CONNECTION TO YOUR EMOTIONAL WORLD + YOUR INTUITION

Evolve the FREE event is where you learn to RELEASE GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVE BEYOND LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU In Day Two we discussed CONNECTION TO THE BODY, to the feminine, and SAFETY IN VULNERABILITY. This was a POWERFUL conversation where we spoke about the SURRENDER to the mystery, the elusiveness of the feminine-- of our intuition and emotions WITHOUT SHITTING ON OURSELVES or making things a "problem" in the process. This

Aug 23,2023 01:17:00

17. DAY ONE of EVOLVE- EVOLVING + DISRUPTING YOUR RELATIONSHIP TO WHAT YOU BELIEVE IS POSSIBLE FOR YO EVOLVING + DISRUPTING YOUR RELATIONSHIP TO WHAT YOU BELIEVE IS POSSIBLE FOR YOU

Evolve the FREE event is where you learn to RELEASE GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVE BEYOND A LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU For day one, enter if you DARE to EVOLVE and to get out of your OWN WAY. This was a HIGH LEVEL conversation around no longer entertaining YOURSELF as your BIGGEST OBSTACLE to your own evolution. It was nothing short of INCREDIBLE. To join the community and to join me LIVE for the remainder of this event taking place August 2

Aug 22,2023 01:08:21

18. 214. You're Not "Repeating Old Patterns", You're Seeing Yourself More Clearly

So many people see themselves repeating a pattern they’ve already observed, and they believe it means that there is something they are doing “wrong.” I don’t believe that’s true. I’ve experienced myself repeating patterns after I’ve become aware of them, but I’ve never made myself wrong for it. Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I’m simply seeing myself more clearly, and I believe it for you, too. If you’re sinking into shame over repeating old patterns

Aug 17,2023 19:54

19. The free online event, EVOLVE, is here--JOIN US! + Saturn in Pisces and what it means for YOUR connection to your BODY + EMOTIONAL WORLD

Evolve is a FREE 3 day online event taking place between August 21-24, 2023 >>>>>Click here to join. Evolve is about RELEASING GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVING BEYOND A LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU If Evolve had a mic, here's what it would say about ITSELF and about this event: I think a lot of people find their bodies to be a place of RESTRICTION, don’t do this, act this way, don’t say that, what if they think that and for me, I’d like to th

Aug 15,2023 14:24

20. 213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living. She has come so far since her time in Self Trust Alchemy and I’m so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keepi

Aug 10,2023 38:07

21. 212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"

Tell me if this sounds familiar… You’ve hit a high in your life, whether that’s a business high, a relationship high, a money high, or something else. It feels great… Except that it doesn’t. You can’t stop looking over your shoulder, checking both ways before you move, waiting for the other shoe to drop at any moment. Things have been going too good, so something bad has to be coming next, right? I've heard almost every single student and client experience this in one form or another. They’re al

Aug 03,2023 39:37

22. 211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries

I believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here’s a bite-sized lesson in setting boundaries: It’s time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you’re DISCONNECTED from your voice…if you don’t speak up because you think other people can pick up on your boundaries on their own, or if you fe

Jul 27,2023 14:38

23. 210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons

This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she’s been able to break generational trauma, how she’s begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything

Jul 20,2023 40:14

24. 209. An HONEST conversation about how my views around food, body image, + working out have changed

I have waited a long, long time to have this conversation. Not because it hasn’t been requested—it has. Not because I didn’t know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervous about how I would be received. But I’m not nervous anymore. So, let’s talk about body positivity. My relationship with food and my body has been a bit of a rollercoaster—I was lucky enough to be raised in a home where

Jul 13,2023 32:41

25. 208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?

It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights that will empower you to shift your perspective and reclaim the true essence of personal development. If you've been feeling weighed down by the personal development journey, this episode is a must-listen. Together, we will challenge

Jul 06,2023 36:03

26. 207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson

I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I’ve worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no i

Jun 29,2023 45:53

27. Money as the Standard Week DAY FOUR: Why your manifestation practices aren’t working and what to do about it

A NEXT LEVEL, POWERFUL CONVERSATION around WHY your manifestation practices aren't working We talk: -the THREE THINGS that are blocking your desires from manifesting (it took me YEARS to learn these!) -How to hold the frequency even when it looks like it's "not working" -What's ACTUALLY REQUIRED to dissolve a limiting belief (it's not just reframing the belief!) Click here to join Money Made the in-depth, powerful 12 week group program that teaches you how to create a life where receiving, h

Jun 23,2023 01:23:23

28. Money as the Standard Week DAY THREE: Entering the Wealth Frequency with Money and dissolving your fears around GREED and DEBT

Entering the Wealth Frequency with Money and dissolving your fears around GREED and DEBT I talked: Why you can make money doing ANYYYYTHING. Why there are no limits. Why the concept of you have to do what the market deems "valuable" is a load of SHIT. You get to do it your way. Re-defining the idea and concept of "WORK"-- this is going to change how you show up to your 9-5 or your business FOREVER. What wealth actually LOOKS LIKE and actually IS- this MAY SURPRISE YOU How the WEALTH m

Jun 22,2023 01:56:25

29. Money as the Standard Week DAY TWO: Shifting OUT OF scarcity and calibrating to abundance with money

An INCREDIBLE, POWERFUL CONVERSATION around Shifting OUT OF scarcity and calibrating to abundance with money We talk: -What scarcity Scarcity + Abundance actually ARE (this may surprise you!) -What your NERVOUS SYSTEM + SHADOW WORK have to do with your ability to NORMALIZE having + holding MORE AND MORE amounts of money -How to CALIBRATE to abundance with money -CLEARING + DISSOLVING generational cycles of scarcity, not enoughness, + STRUGGLING for money, -Shifting from “not enough” to I am WEL

Jun 21,2023 01:45:32

30. Money as the Standard week DAY ONE: Shifting Your Relationship with Money + Dropping your shame around your DESIRES with money

An INCREDIBLE, POWERFUL CONVERSATION around Shifting Your Relationship with Money + Dropping your shame around your DESIRES with money We talk: -Your CURRENT relationship to money -Your ATTACHMENT style with money -Dropping SHAME around debt -What it looks like to have a SECURE attachment style with money -Dropping the idea that having more money is “bad” and dipping into HOW MONEY GETS TO SUPPORT YOU Click to join the community and watch me live during Money as the Standard week ANDDD be eligi

Jun 20,2023 01:59:37

31. 205. Why Having or Wanting More Money ISN'T Selfish or Greedy

Too many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can’t desire more than what you already have without it meaning something terrible about yourself… And I believe that’s absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that’s a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief is unc

Jun 15,2023 45:33

32. 204. A DEEP Conversation Around Money Manifestation and the Unconscious Mind

If manifestation doesn’t seem to be working for you…manifestation isn’t the problem. It’s the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it’s not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won’t be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You’ll be manifesting money in no time. There a

Jun 08,2023 45:09

33. 203. 3 Things People Normalize With Money That I Do NOT Normalize

When it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn’t enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And t

Jun 01,2023 32:10

34. 202. The TRUTH About Having An ABUNDANCE Mindset

Here’s the truth about abundance mindset: You can say all the right things as much as you want…but it’s the action you take alongside your mindset that proves the truth of how you feel about money and abundance. Money is an unlimited resource. I deeply believe that. But if you act as though it’s a limited resource…don’t be surprised when it functions as one. If you’re saying all the right things and committing to an abundance mindset, but you’re still having a panic attack when you spend your mo

May 25,2023 19:53

35. 201. Manifesting a Life of MORE with Group Coaching Client Sheena Katz

I am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz! Sheena has been in my world for quite a long time–she’s been listening to the podcast since right around when I started, and she’s been in various programs of mine since 2020! Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she’s been able to accomplish since, and how manifestation has allowed her to realize th

May 18,2023 54:10

36. 200. Normalizing What Isn't "Normal"

When you’re surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don’t believe in limitation. I simply don’t. I believe we can all shatter the limit

May 11,2023 28:45

37. 199. How Coaching + Mentorship Got Me To Where I Am Today

You’ve all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey! If you’re anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren’t falling apart (yet) and you don’t have anything crisis-level to work through, you

May 04,2023 27:57

38. 198. Holding Your Standards in Dating

Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else’s standards because they sound good, without stopping to actually consider whether those standards match with what they’re looking for; someone doesn’t set ANY standards because they don’t know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone wh

Apr 27,2023 01:03:09

39. 197. Don't Let Your Environment Decide How You MOVE

Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It’s a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel… You’re giving up your power. And that is NOT the vibe. It’s time to take power back. It’s time that you put YOURSELF in charge of your feelings,

Apr 20,2023 18:16

40. 196. Are You EMBODYING Your Standards in Dating?

When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know that you’re there to make a purchase, not browse. You’re not wasting your own time or anyone else’s. Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different. The same p

Apr 13,2023 23:38

41. 195. Visibility, Vulnerability, Attention, and Being Seen

How often have you immediately blurted out “You too!” when somebody compliments you? “You have such pretty hair!” “You too!” “You’re so smart!” “You too!” “You’re so beautiful.” “You too!” It’s like we can’t stand to just sit and HOLD attention when it’s given to us…we have to throw it back as fast as we can. Why? Because we’ve trained ourselves to be uncomfortable holding it. Because we don’t think of ourselves as “attention-seekers.” Here’s the thing: attention-seeking is not the same as recei

Apr 06,2023 52:20

42. 194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards

Last week, we had a chat about what it looks like when your standards are actually conditions, and you’re too wishy-washy about standing firm in the standards you’ve set… This week, I want to talk about what happens when you’re TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily. I’ve heard a lot of people asking whether their standards are “too high,” and honestly? I don’t believe this is even a thing. Standards aren’t high or low; they just a

Mar 30,2023 20:02

43. 193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?

I don’t actually believe in the idea of “lowering” your standards. I don’t believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I’m willing to bet you haven’t been setting standards. I think you’ve been setting conditions. If your “standards” rely on outside factors and are constantly lowering and raising depending on what you’re experiencing, guess what? That’s not a standard. And if you want

Mar 23,2023 21:07

44. 192. My Top 5 Dating App Tips For Finding Commitment-Ready People

If you get a bad taste in your mouth when you hear the words “dating apps”...this is the episode for you. Dating apps are NOT the problem. Odds are, it’s not the apps that need to be ditched…it’s likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that’s going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE bu

Mar 16,2023 24:49

45. 191. What Business Owners + Influencers Have To Be Able To HOLD To Last In Entrepreneurship

I have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY overhaul your approach + personality, or get defensive in the comments of your IG post…you’re not gonna make it as an entrepreneur. A lot of people in the entrepreneurial space think that if somebody misunderstands them, that's a sign that they need to change how they do things. They think they should nev

Mar 09,2023 27:44

46. 190. 5 Powerful Things I Learned in My Relationship

There are soooo many lessons that I’ve learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that’s just not it. It is NOT IT, friend. Secondly: If you want trust at the core of your relationship, you want to consider getting REALLY honest with yourself and your partner. Thirdly…well, you’ll just have to listen to the episode to find out the rest! The work doesn’t stop when you ge

Mar 02,2023 27:39

47. 189. This Is Why People Get Frustrated With "iNneR WOrK"

Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and as uncomfortable as it can get, true elevation requires you to sit and hold yourself when things come up for you…even if it’s something you’d rather pretend isn’t there at all. It’s time to get curious. It’s time to get

Feb 23,2023 19:33

48. 188. Finding Confidence, Self love, + Self Trust with Sara SLOC (now called Self Trust Alchemy) Alum

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Sara DEEPENED her connection to her intuition, built her confidence, and found self-love Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins THIS Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.c

Feb 14,2023 47:22

49. 187. Finding DEEP levels of Self Trust in Career, Money, + Beyond with Self Love Over Codependency (Now called Self Trust Alchemy) alum, Jordyn

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Jordyn went from OVERTHINKING, fear of the unknown, and doubt to deep levels of self-trust in being provided for money wise AND job wise as well as manifesting a contract position right after a job loss. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly know

Feb 13,2023 49:14

50. 186. Quitting A Job, Finding A Much More ALIGNED One, + The Self Trust It Took with SLOC (now called Self Trust Alchemy) Alum, Krystal

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Krystal went from feeling trapped, stuck, and unhappy at her job to gaining the courage to LEAVE and ultimately finding a position that was a 360 turn around with MUCH better management + a schedule that aligns with her lifestyle. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels

Feb 10,2023 50:43

51. THIS Is How You Step Into Your POWER, Your Sovereignty + Your Leadership Over Your Life special limited time podcast

This is a limited-time replay of a LIVE, POWERFUL masterclass I ran 2/08/23 on what's REQUIRED to actually STEP into your AGENCY and personal power in boundary setting and going after your desires. I didn't hold back AT ALL and whew the GEMS that were dropped!! And also! If you loved this masterclass and would like to go DEEPER into this work don't forget Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes

Feb 09,2023 01:05:54

52. 185. 3 Things You NEED To Know About The Ego

You may think you know the ego…but if there’s one thing I’ve learned over my journey through the self-development world, it’s this: Just when I THINK I know everything, something I’ve never heard before comes along and turns my whole world upside down. You’re never done learning. And if you can get into that mindset now, I promise you that you will experience expansion in a way you never thought possible. Today, I’m going to tell you three things you absolutely NEED to know about the ego. And if

Feb 02,2023 24:07

53. 184. Avoidant Attachment Styles + Vulnerability

The biggest lie avoidant attachment will tell you? That you’re safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can’t stand the idea of being vulnerable in front of someone else. Their avoidant attachment tells them that the only reason anyone would want to get to know them on a deeper level is so they can have something on them…so they can use that weakness to manipulate and hurt you. Here’s the truth: most pe

Jan 26,2023 12:33

54. 183. Here's Why You Secretly ENJOY People Pleasing

Where are my people-pleasers at? Buckle up and get ready to sit with some hard truths today. I’m here to talk about all things people-pleasing…why we do it, why we can’t STOP doing it, and why…stay with me, here…we actually really enjoy it. You heard me right. I said we actually ENJOY people-pleasing, no matter what we might say about wanting to stop. The Ego Whisperer is in top form today, and I’m not afraid to raise my voice. Let’s talk about what’s keeping you trapped in your people-pleasing

Jan 19,2023 15:27

55. 182. How Your Attachment Style Impacts How You Make Friends

Brace yourself: this concept may just blow your minds. Attachment styles aren’t just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn’t dawn on me until I started trying to figure out why making friends—something that used to be sooo easy as a kid—suddenly felt IMPOSSIBLE as an adult. It took shadow work, breaking down some limiting beliefs, and really delving into my mindset surrounding friendship to realize that it actually had everything to do wit

Jan 12,2023 23:04

56. 181. It's 2023, It's Okay To Admit You Want A Relationship

PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That’s great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim they don’t want anything to do with relationships…the truth is something very different. If you’ve had to convince yourself of all the reasons why you don’t actually want a relationship, why they’re too much trouble, why

Jan 05,2023 27:11

57. 180. 2 Powerful Ways That My Investments In Personal Development + Entrepreneurship Have Evolved

WE MADE IT! Can you believe it’s already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you

Dec 22,2022 24:19

58. 179. Redefining Self Love + The Self Love Fix 2.0 Brand Revision

Here we gooo… It’s time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I’m your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I’m going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I’m also going to give you a behind-the-scenes look at what’s changing, what’s stayi

Dec 15,2022 24:52

59. 178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton

There are so, so many facets to developing self-love, self-confidence, and self-trust, and we’re going to talk about quite a few of them today… That’s right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She’s come so far since I first met her, and today she’s coming on to talk about building self-trust, learning how to se

Dec 08,2022 40:04

60. 177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and ta

Dec 01,2022 47:03

61. Expanded in Love Black Friday Sale!

Hi OMG! Happy Thanksgiving! This episode is all about the ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! Courses and masterclasses on sale: Game of Attraction : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love : A course on how to alchemize your overthinking, fear of rejectio

Nov 24,2022 09:37

62. 176. If YOU Get to Evolve, Other People Do Too

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you’re in a good place to hear this, because it’s not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you’ll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I’m going deep, difficult, and personal in this episode, so g

Nov 17,2022 17:12

63. 175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it’s not only possible, but I can tell you how to make it happen. I can’t do it alone, though…so I’ve invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendshi

Nov 10,2022 01:04:15

64. 174. Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?

“Dating is a waste of time.” Have you ever said this before? I’ve been there too, but here’s the thing: it’s just not true. You know why I know that? Because it’s a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that’s going absolutely nowhere…guess what? Dating isn’t wasting your time. YOU are. The

Nov 03,2022 12:20

65. 173. The 2 Ways to Create BETTER Time Management in Your Life

“We all have the same 24 hours in a day.” The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here’s the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn’t actually about time…it’s about attention. We all have the same amount of time, but we DON’T have the same amount of attention, and that’s where this “Same 24 Hours” theory breaks down. I firmly believe that not being able to get

Oct 27,2022 18:16

66. 172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner

Does it feel like you’ve become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation’s idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it’s none of those things. It’s you. Ultimately, it’s not that we’re attracting emotionally unavailable partners…it’s that we’re making ourselves available to them. We’re looking for the first thing that crosses our path, wh

Oct 20,2022 23:04

67. 171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake

Shadow work: it’s a term you’ve probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I’m taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all about turning the unconscious conscious, which means taking a look at some things you might’ve shoved so far down that you’ve forgotten they even existed…or maybe you’re hoping they’ll disappear if you don’t look too closel

Oct 13,2022 15:53

68. 170. 4 Powerful Money Tips to Manifest More Money, Honey!

I could talk about money all day long, and let me tell you—you’re getting a masterclass about money manifestation all packed into one episode today. Manifesting abundance in your life isn’t complicated…in fact, half of it is about recognizing the abundance already present in your life. We experience abundance in a hundred beautiful ways every single day, but without a shift in perspective, we might miss it altogether. Today, I have four powerful tips for how you can manifest more abundance in yo

Oct 06,2022 29:07

69. 169. 4 Signs You Have a Yo-Yo Relationship With Money (And What To Do About It!)

Last week, I talked about managing your energy and your other resources. This week, I want to talk about the management of one of those resources, and what can happen when you don't manage it: money. There are four signs that you might have a yo-yo relationship with money: Lack of control around money Speaking poorly about money Only speaking positively about money when you have it in excess Making more, but not keeping more A yo-yo relationship means there's no real consistency and balance in

Sep 29,2022 19:51

70. 168. 4 Signs You Might Be Mismanaging Your Energy

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggles with energy management Struggles with time management Struggles with self-control around food When you're operating in extremes with your energy, burnout isn't only possible—if you're not careful, it could become ine

Sep 22,2022 26:04

71. 167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode. This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about it, but I'm doing it anyway. I'm doing it because I know someone needs to hear it—someone needs to know that they're not alone and they don't have to be ashamed. Or someone needs to

Sep 15,2022 53:12

72. 166. Are You Exercising Leadership Over Your Life?

These days, it's easier to follow, isn't it? Follow your coach's example. Follow your partner's lead. Follow the way you've always done things. Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're pursuing whatever it is you want—a relationship, a job, a friendship—then you never have to acknowledge the ways that you've been responsible for your "failures." It's time to learn

Sep 08,2022 18:35

73. 165. Are You Open to Receiving Love?

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner? For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the beating heart of connection and love: emotional vulnerability. When you refuse to let someone see the softer parts of you, the messier parts, the "What if they can't handle this?" pa

Sep 01,2022 19:56

74. 164. Scarce or Spoiled? When Scarcity Mindset Becomes Entitlement

Let's talk entitlement and scarcity...and how the two actually go together. Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into the thing that I feel I deserve." When both of these mindsets show up to a party together, only trouble can come out of it, right? No matter what you might think, these attitude

Aug 25,2022 49:32

75. 163. Do You ACTUALLY Want a Relationship Like You Say You Do?

So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly content to continue on in your "situationship," enjoying the lack of pressure (and lack of commitment) and you're once again getting fed up. You don't understand why everyone you come across is happy to go with the flow while you want a relationship... ...Or do you? Today, I'm going to help you figure

Aug 18,2022 24:51

76. An Update + Fears of Being Seen + How to Work with Me

Hey hey! It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join the waitlist for high level coaching on how to go from single + frustrated---> Attracting the relationship of your desire) Beatricekamau.com/Womanofdesire -DM to inquire about 1:1 coaching Please block and report the IG account @thesSelflovefix with TWO S's My ONLY instagram account is @theselflovefi

Jul 28,2022 12:10

77. 161. Navigating Anxiousness in Dating

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don’t know how to deal with it. It can leave you scared of true intimacy even though it’s also what you want above all else. Talk about a hell of your own anxious making. That’s why in this episode of the Self Love Fix Podcast we’ll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a p

Jun 23,2022 18:04

78. 160. Why You Desire A Relationship but Attract Situationships

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seeing where it’s going, keeping it casual, just hanging out” and you pretend to be cool with it as your soul dies a little more and your doubt climbs, because can you actually change his mind? No, probably not. So on this e

Jun 16,2022 21:02

79. 159. You Hold the Power to Attract the Relationship You’ve Always Wanted

For most of us love is (or at least was) an elusive mystery we could only dream of. That’s why today I’m so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn’t have it hard enough these days, amiright? Why is it that especially women who are successful in every other aspect of their lives struggle to find someone to love? Is it because men are intimidated? Are these women (possibly you) doomed to roam the world biding your time in between

Jun 09,2022 42:19

80. 158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD

I’m beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again. For most of us, indulging in what our bodies may be asking for often comes with a hefty dose of guilt. Really intense restriction can mean that your overall control is absolutely shot. Diet culture is everywhere and it tells us that no matter what we do, it’s never enough. It’s no wonder that we feel the need to deny ourselves at every opportun

Jun 02,2022 38:39

81. 157. Rewind episode: Jealousy, Self-comparison, + Codependency

Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really about whatever you’re envious of. You probably grew up in a household where you were constantly compared to others: a sibling, a classmate, whoever it might have been. This taught you never to truly see yourself or focus

May 26,2022 26:05

82. 156. Redefining Luxury and How You Experience It

Oh, comparison. It’s the thief of joy or something like that, right? Well, I’d argue that social media has definitely proven that concept correct. Now more than ever it’s important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we’ll chat more on: Defining luxury and what you want for yourself Not basing life on what you think you should

May 19,2022 17:52

83. 155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting

Chances are you’ve likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it’s the natural response to the inherent violence that has been culturally accepted in previous generations. In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over: Why violence is culturally accepted in parenting The tenants of gentle parenting Respect > fear Blind obedienc

May 12,2022 42:44

84. 154. Warning Signs That You're Doing too Much

Today we’re going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I’m glad you asked. Burnout is essentially stress, but it’s the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about: Warning signs of burnout What to look

May 05,2022 30:26

85. 153. Self Discovery Journey: Three Inspiring Stories from SLOC Alumni

I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it’s changed them for good. I’m so inspired by each of their stories because it really shows the connections and differences between each person’s experience with SLOC. I’m so glad that their lives have been enhan

Apr 25,2022 55:16

86. Setting Boundaries with Confidence (Day 4 NWTSW April 2022)

You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up Facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! https://beatricekamau.com/sloc

Apr 22,2022 49:38

87. Manifestation and Shifting From Scarcity to Abundance (Day 3 of NWTSW April 2022)

You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up Facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! https://beatricekamau.com/sloc

Apr 21,2022 55:52

88. Emotional Availability + Trusting Yourself to Open Up to Others Day 2 NWTSW April 2022

You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up Facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! https://beatricekamau.com/sloc

Apr 20,2022 42:11

89. Shifting Out of The Self-doubt You’ve Learned from Your Childhood + Society (Day 1 NWTSW April 2022)

You’re invited to a 4 day *FREE* live, online community event (including a private, pop-up Facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! https://beatricekamau.com/sloc

Apr 19,2022 59:13

90. 152. Do You Trust Yourself to Trust Other People?

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn’t? If these areas feel a little shaky for you, then you’ll find a lot of value in this episode! I’m talking all things self-trust, and it’s definitely a juicy topic that is not to be missed. When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I’ve been there myself! But

Apr 14,2022 19:21

91. 151. Navigating Feeling Undervalued, Unappreciated, & Unseen

Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you

Apr 07,2022 30:23

92. 150. Anxiousness, Self-doubt, + Fear of Being Seen

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to experience this, so I dive fully into the topic on this episode. There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start f

Mar 31,2022 16:43

93. 149. An Unexpected Conversation on Independence vs. Codependency

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode. It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to nav

Mar 24,2022 15:06

94. 148. What NO ONE Tells You About Codependency

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That’s what this episode centers around, and once you gain this understanding, there’s no going back! There’s a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I’m ready to uncover this topic and break down the codependency barriers is because I’ve been there! So please know that I feel your pain

Mar 17,2022 20:17

95. 147. Taking Ownership Over Your Energy

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That’s the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy. The truth is that you have the power to take ownership over the energy in your life. That’s an excit

Mar 10,2022 29:10

96. 146. Being "Fully Healed" is a Myth

The idea of being fully healed is something I’ve heard referenced time and time again, and it’s what I want to talk about on today’s episode. It’s about time the mere notion of being “fully healed” is debunked, and I’m not only doing that today, but I’m also sharing three mini myths around the topic that I want to help you shy away from. There’s a common misconception that people need to resolve things within themselves and be “perfect enough” to be worthy of love. This is a subconscious thing t

Mar 03,2022 22:03

97. 145. Getting Connected to the Queen Within You with Gina DeVee

Another week, another podcast guest! I’m so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina’s perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living.

Feb 24,2022 56:24

98. 144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning

I’m so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I believe this conversation will do the same for you, and I’m excited for you to hear it! Here are the

Feb 17,2022 59:49

99. 143. What to Do When They Ghost You or Lose Interest in You

Getting ghosted by a man is all too common in today’s world. And I’m going to be honest: when this happens, it hurts. But it doesn’t have to cause an emotional spiral! Because I’ve been there before and I understand the range of emotions you’re feeling, I’m using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we’re ghosted and to really attach meaning to why it happened. To make it mean something about us. But that’s not the way

Feb 10,2022 25:44

100. 142. 8 Powerful Lessons on Friendship, Business, Money, + Love

2021 has come and gone, and as we work our way through the beginning of 2022, I’m taking some time to reflect on the lessons life has brought my way. This episode is all about things I’ve learned regarding friendship, business, money, and love. It’s really important to take time to reflect and look back at where you are now versus where you once were. As humans, we’re always evolving, and it’s actually really fun to look back on what we know now about ourselves that we haven’t always had a gri

Feb 03,2022 45:15

101. 141. How to Attract Emotionally Available Men

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. H

Jan 27,2022 32:30

102. 140. Trust and Releasing Control in Dating & Relationships

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you’re dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relati

Jan 20,2022 31:10

103. 139. What No One Tells You About Having High Standards

It’s time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we’re looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you’re stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you’ve set with a

Jan 13,2022 37:56

104. 138. You Get to Want What You Want in Dating & They Do Too

In this episode of the Self Love Fix podcast, I’m talking about something that could be triggering for some. The episode revolves around the idea that we’re allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I’m here to tell you that those preferences say nothing about you, and th

Jan 06,2022 36:18

105. 137. How to Become Magnetic in Dating in 2022

This week, I’m sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that’s because the more magnetic you are, the more you’ll naturally attract what you desire. Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life. The topics I cover on this episode are: Understanding Your Energy Passion a

Dec 30,2021 42:04

106. 136. Chasing + Pre-mature Commitment With Men

In this episode of the Self Love Fix podcast, I’m talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren’t meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I’m getting real & honest about how you can eradicate these bad habit

Dec 16,2021 48:03

107. 135. Why I Don’t Believe Settling is a Real Thing

In this episode of the Self Love Fix podcast, I’m sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others. Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it’s one you won’t want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attachment Styles What Do You Actually Want? Shifting to an Abundance Mindset Once you shift your mind

Dec 09,2021 39:11

108. 134. 5 Tips to Improve Your Dating Life

In this episode of the Self Love Fix podcast, I’m sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn’t have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover are: Letting Go of the Dating Agenda Having as Much Fun as Possible Being Loyal to Your Desires Drop

Dec 02,2021 35:56

109. 133. Why You’re Successful & Ambitious and Struggle With Dating

In this episode of the Self Love Fix podcast, we’re talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn’t really lend itself to a successful love life. I’m dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests. In this episode we cover: Dating is Not Like Job

Nov 23,2021 23:54

110. 132. It’s Not That There Are No Good Men, It Might Be That You Don’t Believe You Can Have One

In this episode of the Self Love Fix podcast, we’re talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it’s time to examine if those ideas are helping or hindering our ability to find the love we’re after. In this episode we cover: Our Dating Values The Power of Our Subconscious Honesty as Our Liberation Once you shif

Nov 18,2021 32:18

111. 131. How to Own Your Magnetism Using Astrology

In this episode of the Self Love Fix podcast, we’re continuing our astrology series and diving into rising signs. Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful. In this episode we cover: What’s A Rising Sign? Rising Signs and Appearance Magnetism Rising Signs and Personality Magnetism Rising Signs and Leadership Magnetism Rising Signs and the Path to Your Purpose No matter

Nov 11,2021 31:23

112. 130. How Knowing Your Astrology Deepens Your Self-Love

In this episode of the Self Love Fix podcast, we’re discussing astrology and how it can deepen the love and compassion we have for ourselves. Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves. In this episode we cover: Embracing Astrology Moon Signs Sun Signs Rising Signs These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this w

Nov 04,2021 26:01

113. 129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episod

Oct 28,2021 51:08

114. 128. Validating Narcissistic Abuse

On this episode of the Self Love Fix podcast, I’m discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it’s very important to do so in order to begin your healing process. I’m here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you’ve endured. In this episode, I cover: A Misunderstood Trauma Dev

Oct 21,2021 26:16

115. 127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher

In this episode, I’m chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we’ll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently Being Your Authentic Self Shifting Your Mindset to “How Can I?” The Benefits of Working with a Co

Oct 14,2021 54:41

116. 126. Qualities of a Healthy Friendship: Part 2

In this episode, I’m finishing up my conversation with my best friend Ebony regarding all things friendship. We’re continuing to answer your questions about these relationships, and we’re giving our advice on some common friendship issues that can arise. Some points we’ll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Struggles Resentment and Jealousy Friendships are all about genuine connections, finding shared values,

Oct 07,2021 01:01:28

117. 125. Qualities of a Healthy Friendship: Part 1

In this episode, I’m joined by my best friend Ebony to talk about all things friendship. She’s answering tons of your questions about these relationships, and we’re really diving into what makes them special. Some points we’ll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as an Adult Friendships are all about genuine connections, finding shared values, and investing the ti

Sep 30,2021 49:03

118. 124. You Are More Than Worthy

In this episode, we’ll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points we’ll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discover True Confidence Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEE

Sep 23,2021 17:48

119. 121. It's Time to Start Your Journey in Choosing Self Love Over Codependency

Codependency can take reigns over our lives, but that doesn’t have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first. Some points we’ll discuss include: What life was like before SLOC How life changed after SLOC Points to consider if you’re thinking of joining SLOC today Are you ready t

Sep 16,2021 01:14:02

120. 118. The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned

In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: People-pleasing isn’t who you are, it’s what you do The brain’s unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you’re ab

Sep 09,2021 14:27

121. 117. The Codependency Chronicles: Blood Isn’t Thicker Than Peace

In this episode of The Self Love Fix Podcast, I’m kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being a bad child. How family doesn’t have to be family of origin There’s this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you’re not alone and you deserve to love and be loved. I

Sep 02,2021 15:16

122. 116. The Codependency Chronicles: No More Putting Others Above Yourself

In this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live. Here are a few points I cover: How martyrdom functions in our lives How to shift the idea of the martyr I like to look at it as a way to understand why we do the things that we do and how we do it. And how we can shift the t

Aug 26,2021 21:28

123. 115. Jealousy, Comparison, & Codependency

In this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover: The core feelings that we are trying to experience What to focus on when it comes to overcoming jealousy How to partner with jealousy and look for abundance These feelings of jealousy, comparison, and anxiousness come from the idea t

Aug 19,2021 26:16

124. 114. How Self-Doubt Impacts Your Ability to be Your Authentic Self

In this episode of The Self Love Fix Podcast, I’m talking all about how to overcome self-doubt and step into your authentic self. I’ll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you! Here are a few points I cover: You can only try to put on a facade for so long How receptivity changes everything Shifting our beliefs Self-doubt can cause us to have an alternate version of ourselves. You can’t d

Aug 12,2021 44:29

125. 113. Your Worthiness and Your Boundaries

In this episode of The Self Love Fix Podcast, I’m talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: The role your boundaries play with job opportunities. Boundaries in relationships. Worthiness doesn’t have to be compromised in

Aug 05,2021 24:43

126. 112. My Biggest Advice on Overcoming Self-Doubt

In this episode of The Self Love Fix Podcast, I’m sharing my biggest advice on overcoming self-doubt. It’s the number one thing I hear from people that they struggle with and it’s the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can’t trust yourself. Self-doubt is the core - it's a fear of trusting the self. Here are a few points I cover: Why do we fear trusting ourselves? What I wish I had known growing up The

Jul 29,2021 16:08

127. 111. What I Didn't Know About Setting Boundaries

In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: If you’ve ever felt so strongly about setting a boundary, but find yourself struggling to fol

Jul 22,2021 19:22

128. 110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known! Here are a few points I cover: The one question to ask the next time you find yourself struggling to set a boundary. What happens when we don’t se

Jul 15,2021 18:06

129. 109. The 3 Things Narcissistic Abuse & Codependency Taught Me

Happy.... Saturday? Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self. You WON'T want to miss this one. I go deep. Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for m

Jul 11,2021 23:40

130. 108. What is for you, is for YOU

Happy Thursday! In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about. Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jun 17,2021 18:08

131. 107. Allowing Happiness & Getting into Receiving Mode

Happy Thursday! In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node. Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team

Jun 10,2021 30:36

132. 106. Choosing Yourself and Your Desires above ALL

Happy Thursday! In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat Naomi Osaka, feminine energy, and radical self-love. Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. T

Jun 03,2021 17:52

133. 105. Manifestation & Law of Attraction

Happy Thursday! In this episode we dive deep into energy, manifestation, and the law of attraction. You WON'T want to miss this one! Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see alll

May 27,2021 21:28

134. 104. Are You Aligned with Your Dating/Relationship Desires?

Happy Thursday! Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you! Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

May 20,2021 15:50

135. 103. Limiting Beliefs and How They Affect Our Desires

Happy Thursday! This week is allll about limiting beliefs. Ever feel like you desire something but for some reason it "can't" happen for you? Like maybe you desire to be in a committed relationship but end up attracting partners who want nothing to do with commitment? Tune in to find out how limiting beliefs can be holding you back from your desires. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you!

May 13,2021 12:25

136. 102. Your Desires + Why they are Important

Happy Thursday! This week is allll about desire. Childhood trauma doesn't allow much wiggle room for creativity, desire, and dreaming up what we actually want to do in our lives. Listen to today's episode where I break down why your desires are important and so so so worthy. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can enroll here, we would love to have you! Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

May 06,2021 15:44

137. 101. NWTSW- Trusting Your Intuition

Happy Wednesday! We're comin' in early this week with an excerpt of Day 3 of Nothing Was the Same Week! If you feel like trusting your intuition is difficult when it comes to life changing decisions like quitting your job, making an investment in something that seems out of reach for you, or even if you struggle with fear over faith, this one is for you! Psssst doors to Self Love Over Codependency are closing tomorrow, 4/22 at 11:59 PM. Make sure to enroll here if you haven't already, we would

Apr 21,2021 36:06

138. 100. NWTS Week- Shifting Into Feeling Worthy of Healthy Relationships

Happy Thursday! This week's episode is an excerpt of Day 2 of Nothing Was the Same Week! If you feel like the relationships in your life don't line up with what you desire to see you'll DEFINITELY want to listening to this! Enroll in Self Love Over Codependency here. Doors close 4/22! (Pssssst if you join by Sunday 4/18, you get access to my *not even yet released!!* mini course Re-mothering Using Astrology as a bonus!) Business Inquiries? Email the team: [email protected] IG: @theselflovef

Apr 15,2021 56:50

139. 99. Ego, Codependency, & Relationships

Hey sis! This week we are talking all about the role of the ego in codependency and how shame & people pleasing keeps us from thriving in life like we DESERVE to. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Apr 08,2021 13:51

140. 98. Abandonment, Re-parenting, & Relationships

Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Apr 01,2021 16:09

141. Episode 97: [Ex Files] I’ll never find someone like them

Hey sis! This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Mar 25,2021 15:53

142. 96. [Ex Files Pt 2] But they were SO great in the beginning

Hey sis! This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them. You can find Heart Healing 101 the mini course here. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Mar 18,2021 12:47

143. 94. [Ex Files] Trauma Bonds & Security in Relationships

Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.bea

Mar 11,2021 13:20

144. 93. Love, Dating, and Accountability

Hey sis! In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy! To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Mar 04,2021 15:43

145. 92. My 5 Uncomfortable Truths

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Feb 25,2021 20:12

146. 91. "Releasing Blockages to Abundance"

Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so

Feb 10,2021 12:27

147. 90. (Part 1) Money Triggers & Feeling Unworthy to Spend

Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out this episode! The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only goi

Feb 08,2021 17:49

148. 89. Why You Need A Morning Routine + My Morning Routine

Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one! Click here to get free tips in on transforming your old limiting beliefs around m

Feb 04,2021 18:19

149. 88. "Why Do I Keep Chasing Them?" with Michelle Panning

Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Disclaimer: in this podcast episode we talk about masculine and feminine energies. These are not to be confused with gender. You can also think of thes

Jan 28,2021 51:52

150. 87. Holding Space for a Broken Heart

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jan 21,2021 21:44

151. 86. Self-worth & Money Mindset

Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as

Jan 14,2021 20:22

152. 85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT

Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your self-improvement bundle of 75 courses for $75.90. Hurry! This is only available until 1/9! All the info on guest Expert, Eliza Boquin: Websites: me

Jan 07,2021 50:15

153. 84. 5 Impactful Lessons I learned (& Re-learned!) in 2020

Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT! Click here to get a bundle of 75 self-love courses for $75.90! (My course, No More Codependent Thought Patterns is also included in the bundle along with some INCREDIBLE relationship courses, chakra & energy alignment courses, manifestation and mindset courses and MUCH more). Hurry though, this bun

Dec 31,2020 34:13

154. 83. Fear & Walking in Your Power

Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Be

Dec 17,2020 23:35

155. 82. Validating Narcissistic Abuse

Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Em

Dec 10,2020 26:06

156. 81. Dealing with the Toxic Family Members During the Holidays

Hey sis! CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Nov 19,2020 13:13

157. 80. Taking Your Power Back- Codependency Edition

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatr

Nov 12,2020 13:45

158. 79. Have you Poured Into Your Own Cup?

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatr

Nov 05,2020 13:30

159. 78. The Highs and Lows of the Self Love Journey

Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Oct 29,2020 11:12

160. 77. Intuition & Deep Inner Child Healing

Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Oct 22,2020 16:23

161. 76. How Codependency Affects the way you view yourself done

Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Oct 15,2020 13:43

162. 75. Working Through Triggers and Criticism

Hey sis! In this episode from a previous Instagram live, we talk all about working through triggers and criticism and how triggers are NOT a sign that you are "not healing". You won't want to miss this. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! The waitlist closes on October 11, 2020! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Oct 08,2020 11:07

163. 74. How Narcissism Affected the Way I Viewed Myself

Hey sis! In this episode we talk all about my experience with narcissism growing up and how it affected the way I viewed myself and others and how it affected my dating experiences and self-esteem. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes October 11, 2020! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Oct 01,2020 21:10

164. 73. A Typical Day in My Codependent Past

Hey sis! In this episode, I am going to be walking you through what a typical day in my codependent past looked like. I reflect on the college days of obsessing over getting a text back, feeling insecure, and feeling unworthy. I also reflect on some of my shadows that jumped out during these times. Can't wait for you to tune in! Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25th, 2020! Business Inquiries? Email the team: hi@b

Sep 24,2020 20:10

165. 72. Embodying Your Worth

Hey sis! Have you ever heard the phrase "know your worth" and felt like you didn't really "know" it? Or maybe you felt like even though you have an idea of the life you want or how you want things to show up in your relationships, they just... don't. I've been there! Listen in on this episode where we talk all about embodying your worth and why it's different from "knowing" it. Click here to join the waitlist for my upcoming Self-love course to get $150 off! Hurry! Waitlist closes September 25t

Sep 17,2020 12:55

166. 71. Why It's Okay to Ask for Help & Support

Hey sis! Have you ever struggled to ask for help at work? With your day to day tasks? When you were going through a hard time? Did asking for help ever make you feel like a burden? If that's you you are NOT going to want to miss this episode, in this episode, we talk alllllll about why it's okay to ask for help and support. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love

Sep 10,2020 16:01

167. 70. Anxiety, C-PTSD, & Codependency

Hey sis! In this episode, we are talking about something heavy & serious. We are talking about C-PTSD & anxiety and how it may show up in people who are codependent. We talk about how C-PTSD how can affect your sense of self, your identity, and your sense of well-being, you won't want to miss this one. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my guide on Toxic Shame, the Inner Critic, & L

Sep 03,2020 21:48

168. 69. Creating Boundaries with... Yourself? Let's Chat

Hey sis! In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.co

Aug 27,2020 12:00

169. 68. You are Allowed to be Your Authentic Self

Hey sis! In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beat

Aug 20,2020 12:59

170. 67. The Effects of Love Bombing

Hey sis! In this episode, we are talking all about love bombing. We get into what love bombing is, how to spot love bombing, and how to deal with the effects of being love bombed. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Webs

Aug 13,2020 14:09

171. 66. Signs of Healthy Partner

Hey sis! In this episode, we are talking all about healthy partners, the signs of healthy partners and potential partners, and ways for us to tell if we have a healthy partner or potential partner. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit https://bold-hill-3643.ck.page/fcba542339) Business Inquiries? Email the

Aug 06,2020 15:08

172. 65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)

Hey sis! In this episode, we are concluding the reparenting series with part 4 of the series on the topic of Enmeshment. Enmeshment happens when we struggle to distinguish between who we are and who other people are. Oftentimes, this happens with our parents and our families. When this happens, it makes it difficult for us to know and realize our own identity & desires. Tune in to this episode for more! Click here to join the no more codependent thought patterns masterclass! (or visit beatric

Jul 30,2020 14:46

173. 65. Reparenting Part 3 Feeling Secure Within Your Own Energy

Hey girl! In this episode, we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jul 23,2020 13:28

174. 64. Reparenting Part 2- You don't have to make everyone else a priority

Hey girl! In this episode, we talk about prioritizing ourselves and people pleasing. You are not going to want to miss this one! Tune in for more on this topic. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jul 16,2020 16:51

175. 63. Reparenting series- Part one, loving yourself even when it seems impossible

Hey girl! In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic! Click here for the 3 step guide to radical self-forgiveness e-book Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.bea

Jul 09,2020 13:25

176. 62. Grieving the Parent You Never Had

Hey girl! In this episode, we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when moments like this hit us hard. Stay tuned for more. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: hi@beatricek

Jul 02,2020 15:35

177. 61 You are Allowed to Say No

Hey girl! In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation! Click here to join the no more code

Jun 25,2020 20:41

178. 60. Don't Be Hard on Yourself in Your Self Love Journey

Hey girl! In this episode, we talk about what it looks like when we criticize how we heal, how fast we heal, and what our progress looks like. We talk about why we need to be more gentle on ourselves and why self-love has its ups and downs and why that's normal. Can't wait to catch you on the other side! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefi

Jun 18,2020 15:07

179. 59. Emotional labor & Self Care

Hey girl! In this episode, we talk about emotional labor. What is emotional labor? What does it look like in the context codependency, race, and our everyday experiences. You are not going to want to miss the nuggets in this episode :). Book of the month: All about love by Bell Hooks Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.bea

Jun 11,2020 22:02

180. 58. Racism, Trauma, & Spirituality

Speaking from my truth & my heart. Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jun 04,2020 24:21

181. 57. Ways Our Ego Tells Us Lies About Ourselves

Hey girl! In this episode, we talk about some of the ways our ego tells us lies about who we are. We discuss how some of these lies develop from our childhood. Often times, we feel as though we are broken, as though something is inherently wrong with us, and as though nothing good will ever come our way. We think these lies are our truth when in reality, they are actually lies that come from our ego. Please don't forget to rate & review! Click here to join the no more codependent thought pat

May 28,2020 14:55

182. 6 Sneaky Ways Codependency Shows Up as Perfectionism

Hey girl! In this episode, we talk about the 6 sneaky ways codependency can show up as perfectionism. Perfectionism is a coping mechanism often developed from childhood that helps us feel a sense of control and a sense of worth. The truth is our worth is not in what we can produce or how we can produce it. Listen to this episode to discover more about perfectionism and how to release it as a form of self-love and inner child healing Check out https://trybetterhelp.com/selflovefix to save 10%

May 21,2020 18:56

183. 55. 7 Signs You May Have A Mother Wound

Hey girl! In this episode, we talk about the 7 Signs You May Have A Mother Wound. A "mother wound", in this episode, refers to the emotional damage that you may experience as an adult as a result of having had a relationship with an emotionally abusive, narcissistic, and/or emotionally unavailable parent. We talk about the signs and as always, we talk about how important it is to validate, love, & affirm yourself & your truth, despite it all. Click here to get your FREE ticket to the Choose

May 14,2020 16:44

184. 54. How to let go of Negative & Self Critical Thoughts

Hey girl! In this episode, we talk negative and self-critical thoughts! We talk about how childhood trauma & narcissistic trauma can influence our thought patterns and how most of our thoughts are just that- patterns. We an AMAZING way to let go of negative & self critical thoughts and we discuss how you are not alone & you are not crazy, there's totally a way to break free from this! Can't wait to see you on the other side! Click here to pre-order my new masterclass: How to Stop Negative &

May 07,2020 18:23

185. 53. 10 Signs You Grew Up with A Narcissistic Mother

Hey girl! In this episode, we talk about the 10 signs you grew up with a narcissistic mother. This is not a complete list as there are many other signs but, these are some of the most common signs you may come across. You're not going to want to miss this eye-opening episode! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack (or visit beatricekamau.com/programs) Business Inquiries? Email the team: h

Apr 30,2020 31:49

186. 52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"

Hey girl! In this episode, we talk about feeling "obsessed" with that potential partner, or that person you are "talking to", or even that person you have been ghosted to (hey what happened to them and why are they ignoring me?) we go into DETAIL about why we panic, why we get obsessed, and why we want more from those that give us less. Hint: it's not you, it's the pattern of thinking you were raised with. Are you ready to dive deep into this topic? I'll see you on the other side! xx Beatrice Pl

Apr 23,2020 25:22

187. 51.Inner Child Healing with Alyssa Lia Mancao

Hey girl! In this episode, we have a special guest, licensed psychotherapist Alyssa Lia Mancao. During this episode, Alyssa and I chat about inner child healing work, trauma, and how to deal with it all especially, during the quarantine. You are not going to want to miss the gems she drops in this episode! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: hi@beatricekam

Apr 16,2020 31:14

188. 50. "Over it" How to Deal with Anger & Confrontational People

Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore the ego and how our ego relates to our reactions and responses to the situations and things that upset and frustrate us. Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing A

Apr 09,2020 15:50

189. 49. "Satisfied" Learning How to Appreciate Life

Hey girl! In this episode, we talk about being satisfied with the present moment. Are you feeling uneasy during this quarantine time and feeling as though you want to be anywhere but right here? Feeling stuck in a rut and wanting to escape your current reality? Check out this episode today! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Book of the month mentioned: Vibrate Higher Daily by Lalah Deli

Apr 02,2020 13:47

190. 48. "Filters" 5 Ways Codependency Affects How You See Others

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Check out https://trybetterhelp.com/selflovefix to save 10% on your first month of online therapy/counseling through better help professional counseling (Sponsored by Betterhelp). Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations c

Mar 26,2020 17:52

191. 47. "I'll be There" Signs You May be a People Pleaser

Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack ***10% of proceeds from Inner Child Healing Affirmations & Guided Meditations purchases from March 18 2020- April 1 2020 goes to the Sacramento Food Bank to help provide

Mar 19,2020 16:07

192. 46. "Oh I am Jealous" Working Through Jealousy

Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatriceka

Mar 12,2020 16:23

193. 45. "The Truth" Seeking Validation & Validating Yourself

Hey girl! In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all these questions and much, much more? Please don't forget to rate & review! Book of the Month: If the Buddha Dated: A Handbook for Finding Love on the Spiritual Path by Charlotte Karl Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquir

Mar 05,2020 19:18

194. 44. "All the Way Up" How to Build Self Esteem

Hey girl! In this episode, we talk about all things self-esteem: how do you build it? Where does your sense of self-esteem come from? Why is it so difficult for me to get rid of low self-esteem? In this episode, I go over all these questions and more! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.

Feb 27,2020 16:17

195. 43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!

Hey girl! In this episode, I answer YOUR questions! The questions were drawn from your entries in an Instagram post over at selflovefix Tune in as we discuss your questions on confidence, journaling, astrology, toxic roommates, and much more :) Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Feb 20,2020 21:02

196. 42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

Hey girl! In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects this relationship can have on our self-esteem & ways of relating to the world AND tips on how to begin healing from the wounds of the broken relationship. Tune in to listen now! Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Medit

Feb 13,2020 31:35

197. 41. "Take Care" Nighttime Routines, Insomnia, + Self Care

Hey girl! In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not going to want to miss the details! Tune in to listen now! Book of the month: You Were Born For This by Chani Nicholas Please don't forget to rate & review! Click here to order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team

Feb 06,2020 14:52

198. 40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

Hey girl hey! Today we are celebrating the one year anniversary of the Self Love Fix! (Official date is January 31, 2020 to be exact :) and in this episode, we chat about the 10 signs of a toxic friendship. We talk about some of the not so obvious signs that our friends may not have our best interest in mind and ways that we know our friends do. Tune in to listen to all the details! Please don't forget to rate & review! Click here to pre-order your copy of the Inner Child Healing Affirmations

Jan 30,2020 20:58

199. 39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

In this episode, we chat about love- more specifically unconditional love and what it means, how it's different from conditional love, and why it's important to have unconditionally loving relationships both romantically and platonically. This one is a must-listen for sure! Please don't forget to rate & review! January 16, 2020 is the last day for pre order: Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email t

Jan 16,2020 13:56

200. 38. "There's Hope" How Inner Child Healing Helps with Self Love

In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love. Please don't forget to rate & review! Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant Click here to pre-order your copy of the Inner Child Healing Affirmations and Guided Meditations combo pack Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Jan 09,2020 15:52

All Episodes (200) From new to old From new to old From old to new

All Episodes (200)

From new to old

From new to old From old to new